MENTI-ED

MAKING SENSE OF MENTAL HEALTH

Counselling can be costly and inaccessible as a channel for mental health help-seeking due to stigma. 

 

The online courses below are curated based on ground feedback on topics that members of public would like to learn about.  

We hope that the courses below will be helpful for individuals who are interested to understand more about mental and socio-emotional wellness.​

THE COURSES (CLICK-TO-VIEW)

The following are pre-recorded online courses that you can rent up to 72 hours or purchase ("Buy" button is on the video) and view them at your convenience. 

 

Upon sign-up, you will be able to view the videos by logging in to your account on this website, via the log-in button on the top-right corner of this page.

Course 4 Making Sense of Mental Health in COVID-19
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COURSE 4 

MAKING SENSE OF MENTAL HEALTH & COVID19

Price: FREE 

Synopsis: Have you been feeling out of sorts of late during this COVID19 season? If that is the case, this session might be helpful for you. The aim of this topic is to help you make sense of your mental well-being, by addressing how lack of social interaction and changes to our usual lifestyle can lead to distress. You will also be introduced to some recommendations on how to cope better.